The final class and community flow of Palo Santo Yoga & Wellness in South Philly...

Join Owner + Operator, MJ Heart for one final 90 minute practice including all yogic things that are physically nourishing and soul expanding!

Bridging together self-massage + yin practices + vinyasa flow + mudra meditations + pranayama & subtle-body connections + one last burst of energetic offering to our Community Heart Space as a collective...

Spaces are filling for this final community offering - register for free via MindBody to reserve your space + donate in studio to attend class!

Celebrating Community : Final Kirtan @ Palo Santo!

A final community offering to seal all the loving energy within our walls - journey into the mystical and blissful world of mantra meditation with us one last time in our South Philly studio space!

Join the Palo Santo Community for an open evening of shared kirtan with collective mantra and chanting, vibrational rhythm + elevated energy, and an explosive expansion into the sonic universe!

No experience necessary to come and experience this heartfelt expression of connection, bliss, and vibrational meditation.

Bring yourself, bring a friend!
Donations welcome.

The Art of Handstand
w/ Bob Healey

In-studio • Palo Santo Yoga

Ready to defy gravity?

Whether you're working on your first handstand or refining your balance, this workshop will give you the tools to build strength, stability, and confidence upside down. We’ll break down the mechanics of handstands, explore drills for alignment and control, and help you find lightness in your inversion practice.

No matter where you are on your handstand journey, you’ll walk away with a deeper understanding of balance and a fresh perspective—literally.

Let’s take flight together! ✨

Register via MindBody 'unpaid' to reserve your place + pay in studio to attend this final offering!

Psychedelic Kundalini at Night!
the yoga is the high

Hosted by : Sara Jennings & Josh Evans

Join us to take part in an evening of movement, sound, and breath practices that settle the mind and usher us into deep meditative states. It is here where we awaken the healing spiritual energy in the body, connect with our intuition, and recognize the ancient wisdom and infinite love that exists within each of us.

This class is for all-levels, beginners and experienced yogis alike.

Please arrive 5-10 minutes early to get settled on your mat. Bring your own water and wear comfortable clothing. Mats, blankets, and other yoga supplies are available at the studio and free to use.

About the Facilitators:

Sara Jennings (she/her) is a Certified Kundalini Instructor based in Philadelphia. With a specific training focus on kriya yoga, breathwork, and mantra meditation, Sara leads regular classes in-person and online. She began practicing yoga at the start of the pandemic and spent a year in San Diego where she was exposed to the Kundalini style of yoga with her teacher, Har Dev Singh Khalsa in Encinitas, CA. Sara completed her 200 hour teacher training in the spring of 2022. She enjoys practicing many types of yoga including Vinyasa, Yin, and Yoga Nidra. Sara is also a political organizer and mother. She lives in Queen Village.

Sara’s classes are for all levels, from beginner to experienced yogis. Her offerings incorporate movement, breath, mantra, and meditation to still the mind, allowing the spirit to experience states of stillness, wisdom, and bliss.

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Joshua Evans is a 200hr RYT, 95hr RCYT, and a certified Himalayan Kriya Yoga teacher with over 200 hours in training. Joshua’s main focus is teaching the subtle body techniques of Himalayan Kriya Yoga on a weekly basis at Palo Santo. This dynamic mediation practice includes, pranayama, mantra, kriya, mudra, and asana focused on fusion and diffusion, union and separation of the astral and physical body. This sacred science of alignment and purification helps practitioners realize the existence of life in every atom further leading to self realization. Joshua is a stay at home dad of two, former chef and a local South Philly resident.

Attention all Men in the Philadelphia Area! ✨ Join us for our monthly in-person Empowered Connection Men’s Circle ⭕️

Empowered Connection Men’s Circle is a safe, conscious space for intentional brotherhood, meaningful connection, healthy masculinity, community, vulnerability, sharing, support, and personal empowerment

Each meet-up is a combination of circle-sharing and emotional awareness, somatic movement, empowerment + connection practices

Come as you are and participate as you desire, we are here to meet you where you are at and provide a supportive space for connecting more deeply to yourself, to other men, and to a higher potential

When: One Saturday per moth

Cost: Sliding Scale donation $15-30

*no one will be refused attendance due to lack of funds

email empoweredconnection.me@gmail.com to register or simply show up as a drop-in

🤍

Empowered Connection

www.empoweredconnection.me

Relationship Coaching & Self Empowerment Coaching for Individuals & Couples with Daniel Cordua

illuminating Shamanic Ceremony
A Monthly Medicinal Journey w/ Gabriella Agnes

Dive into the remembrance of the divine light within our soul through sacred Indiginous Shamanic ceremonial teachings and practices. Expand through consciousness through channeling our highest self, and spirit team above. 

Through guided breath work, shamanic journeying and plant medicine offering we will transcend and gather wisdom from the ether in order to integrate it into our everyday lives. 

Learn and remember the devotional practices of ceremony and offerings which include; Cleansing and clearing oneself and the space around them, deep intentions and intimate reflection. 

Expanding our creatively through self expression of dance, singing, chanting and gifts we have been given in this lifetime. 

We invite you to bring something that is sacred for the combined creation of the altar during this ceremonial space, plant spirit integration, and shamanic journey.

*The timespan of this offering varies, but most often carries on late into the night. Please plan accordingly or reach out with any questions!

If you have any questions about the plant medicine offering and information please contact Gabriella at 267-226-6825 or instagram @gabriella.agnes

Healer Open Energy Exchange

• Are your crafts, callings, and mediums in the realm of healing, giving, or outputting your energy?

• Are you looking for some reciprocal return and exchange of energy?

• Is reciprocity a word that resonates with you?

• Have you been looking for an inclusive community and safe environment in which you can offer your gifts while also receiving loving energy in order to become more whole and heal your own essence?

This is an open call to all energy-workers, massage therapists, bodyworkers, reiki practitioners, tarot + card readers, yoga therapists, shamanic practitioners, herbalists, therapists, and healers of the spiritual lineage sparked with the divine Light of soul-kindred & cosmic spirits. You are invited to both give and receive in an open exchange format a few moments of your provided services in order to receive from another.

Join us at Palo Santo Yoga & Wellness for an evening of open energy offerings - each participant will be paired with another soul (or maybe two) in order to exchange their unique services for another’s.  The studio will provide massage table, Thai floor mat, bolsters, blankets, and all the essential props, as well as additional spaces for your unique format and gift. Come meet other energy workers in the spiritual lineage to create community and receive some guidance, healing, or alleviation from your daily life in order to connect to something more.

Flow of Evening Events:
7:00-7:30pm - Opening Circle + Meet & Greet / Introductions
7:45-8:45pm - Exchanging of Energies
8:45-9:00pm - Closing Meditation & Integration

We are asking a $5-20 donation to reserve your space for this special event. Proceeds will be donated to a local charity or organization for the betterment of humanity within the City of Philadelphia.

*If the MindBody link does not work for registration, please shoot us an email to reserve your space for this offering and donate directly via Venmo or cash for participation!

Join us for an open studio

Palo Party & Send-Off Celebration!

Our doors & hearts are open…

An open door community gathering… Join us for light refreshments, gift bundle raffles, Inner Light Aura Photography, tarot readings, henna tattoos, farewell board + artistic expressions, photo opportunities, joyful musical offerings, open practice space, talks with your favorite teachers, uninhibited community hangs, and the sweet gift of time to simply be together in a heartfelt space of loving memories…

No RSVP Necessary for the Party - show up when you can, as you are - participate as much, or as little, as you would like - as always, our doors & our hearts are open for you…

Interested in having your aura photographed? Schedule your session with Inner Light Aura ahead of time to ensure availability, in studio from 1-4pm!

Tarot Readings from 2-6pm : to pre-book a personal reading reach out here!

Have more questions? Feel free to reach out

Fire & Ice : A Collaborative Flow w/ MJ & Daniel

Join Palo Santo's Founder, Daniel Cordua and Owner, MJ Heart for a special collaborative offering of extended practice and deep dive into all things yoga!

Combining MJ's soothing + therapeutically influenced style of energetically aligning the body with Daniel's dynamically fiery flows and philosophical wisdom, this 2 hour practice will take you on a journey of mantra, movement, and uplifting heartfelt experiences. 

Only $28 for this extended evening offering with two of Philly's finest teachers!

Glow + Flow in South Philly
An Evening of Movement & Ecstatic Dance

Palo invites everyone to this very special collaboration between two of its creative family, Lindsey Gill and Lauren Frank, aka DJ Mythra!

Join us for an evening full of ecstatic movement and open expression! Lindsey will be leading a glow-in-the-dark centered vinyasa flow from 6-7:30pm, with the option to roll up the mat and stay into the evening for an ecstatic dance party synced to beats by DJ Mythra.

Blacklight clothes/body paint is encouraged but not required for flowing yoga experience. Glowsticks, mats, props + fun accessories provided! Bring a friend and move with your whole SELF!

Flow of Evening Events:
6:00-7:30pm Glow + Flow Guided Yoga
7:30pm Reset + Opening Invitation
8:00pm Ecstatic Dance set w/ DJ Mythra
10:45pm Grounded Connections + Closing

Tired Tickets for Exchange:
Glow + Flow Yoga Experience Only : $33
Ecstatic Dance w/ Mythra Only : $33
Full Movement Experience : $55

Register via Eventbrite using the link below - or - Reach out for alternative purchasing via Venmo!

Adhara Lotus w/ Josh Evans
energetic and meditative practices of the root chakra

Join us for an evening of diving deep into the muladhara (root) chakra.

In this 90 minute class we will work on locating and accessing the root chakra through pranayama and meditation. This foundational energy center is the gateway into energetic awareness that can help to unlock the abundance of stored energy residing in the seat of consciousness, the Adhara Lotus.

Practice will include guided breathwork, bandha exploration, applicable mudra and expansive meditation - open to all paces of practice, no experience necessary!

Register via MindBody - all class passes accepted for this energetic offering!

About the Facilitator:
Joshua Evans is a 200hr RYT, 95hr RCYT, and a certified Himalayan Kriya Yoga teacher with over 200 hours in training. Joshua’s main focus is teaching the subtle body techniques of Himalayan Kriya Yoga on a weekly basis at Palo Santo. This dynamic mediation practice includes, pranayama, mantra, kriya, mudra, and asana focused on fusion and diffusion, union and separation of the astral and physical body. This sacred science of alignment and purification helps practitioners realize the existence of life in every atom further leading to self realization. Joshua is a stay at home dad of two, former chef and a local South Philly resident.

The Shadow Workshop

A special evening offering with Kirsten Youngren

Shadow Work is a radical practice of self care and acceptance in which we lovingly uncover the parts of us we so often repress. It is through these parts where our true wisdom, beauty, and essence are often overlooked.

Join Palo Santo's Intuitive Pranic Healer, studio manager, and teacher, Kirsten Youngren, as she guides you on a magical evening journey of vinyasa yoga & movement, restoration & meditation, and communal connection to navigate through the many layers of self.

An optional Pranic healing offering is also included to cleanse any excess energy and create more compassion within the mind, body, and spirit. 

$33-$44 sliding scale exchange for this special event!
*drop ins + cash donations also accepted in-studio!

Unconditional Rest with Special Guest Coach Shay

Far too often we forget that yoga is not just the practice of high-energy vinyasa or strong asana, but also a way of tuning into our inner work & calming the mind through slowness and stillness.

We know - it's not always easy in a world that equates success to how fast or how hard we can work towards our goals. There is wisdom in the idea that an equally strong practice of the opposite energy - one that is sweet, slow, and nurturing to the mind - can lead to a stronger, grounded presence in our work and family lives.

Join Palo's 300-Hr YTT graduate Lindsey Gill and special guest, Coach Shay to embark on a journey of deep, blissful, restorative yoga postures accompanied by soothing sound bowls. Create this time for your own healing space to rest, renew, and rejuvenate--you deserve it.

Donation-Based Exchange : $15-30

 All props provided + space is limited for an intimate experience + register via MindBody to reserve your space for this full system reset!

Nourishment Night

Join us for... Heart Expanding Cacao + Yin + Pranayama Practices

An extra special offering in South Philly, join us at Palo Santo Wellness for an evening of self-soothing & soul nourishment with MJ Heart & Joshua Evans!

We'll begin with a heart expanding cacao experience and personal intention setting. MJ will then gently move us into a Yin + Restorative practice to offer deep release & healing through embodied movement + exploration.

A supportive subtle-body practice of guided Pranayama & Conscious Breathing with Josh will finish off the night bringing an uplifting + balancing energy to all. Float back into the night with an open heart and elevated vibration to carry you through the shifting season and beyond.

Register for class via MindBody with your regular studio monthly, class pass, or drop-in rate!
***To participate in the Cacao Ceremony portion, please Venmo $10-15 donation for additional time + materials (@MJ_heart)

Limited spaces available for an intimate experience - reach out with any questions!

Blindfolded Kundalini Yoga w/ special guest, joe longo

Step into a transformative journey of self-discovery in this 90-minute Blindfolded Kundalini Yoga Meditation Workshop. Through the power of breathwork, movement, and guided visualization, you will tap into a deep connection with your highest self, unhindered by external distractions.

We begin with grounding exercises to settle into the present moment, followed by a Kundalini warm-up sequence designed to awaken your energy and expand your breath capacity. Then, with blindfolds on, we embark on a powerful guided meditation to connect with the vision of your best future self—unlocking clarity, confidence, and deep inner wisdom.

Why blindfolded?
When we remove visual stimuli, our other senses heighten, allowing us to:

• Deepen our internal awareness

• Activate the third eye and intuitive insight

• Release limiting beliefs by going beyond the physical world

• Experience meditation in a more profound and immersive way

After the meditation, you’ll have space for journaling and self-reflection, integrating the insights that emerged during your practice. We’ll close with community sharing, creating a supportive space to connect, express, and embody the wisdom received.

Whether you are new to meditation or an experienced practitioner, this workshop will help you expand your consciousness, deepen your self-trust, and align with your highest potential.

Spaces are limited, register to reserve yours!
Only $33 in exchange for this magical offering!

About Your Guide: Joe Longo

Joe Longo is an Intuitive Mindset and Manifestation Coach, Kundalini Yoga Teacher, and Spiritual Mentor, guiding individuals to unlock their greatest potential through the power of mindset, movement, and meditation. With over two decades of experience in personal growth, meditation, and transformational coaching, Joe helps people bridge the gap between spiritual alignment and real-world success.

As the founder of The Power of Simple Coaching and the host of the Aligned for Greatness podcast, Joe blends ancient wisdom, neuroscience, and modern coaching strategies to help high achievers create momentum and clarity in their lives. His work is rooted in simplicity and self-mastery, empowering individuals to break free from limitations and step fully into their greatness.

Join Joe in this one-of-a-kind Blindfolded Kundalini Meditation Workshop and experience the power of going inward to see more clearly than ever before.

Mindful Eating & Movement

w/ Colleen Kropp + Matt Budenstein

 "Let's share a meal together!"

We can nourish the body in a multitude of ways and we are true believers that movement paired with breathwork, meditation, and eating mindfully are practices that can be done both individually and in community.

It is such a joy to be able to bring this offering to our home studio (where we had our first date several years ago!). After traveling around Japan last spring, taking in the culture, hospitality, food, music, and overall respect for life and what makes life worth living, we came home inspired.

Inspired to keep living our daily lives with love and appreciation, and inspired with the desire to share this with everyone in our orbit. 

This experience will start with sharing some green tea we brought home from our travels. Then Colleen will lead a yin-inspired practice, followed by sharing a meal lovingly prepared by Chef Matt! The idea is to just come with an open heart and mind to enjoy the food and one another's company.

$44 exchange to attend this intimate offering!

PARTNER YOGA WORKSHOP

Limited Spaces In-Studio w/ Renee G. & Joe Huntenburg

Grab your partner, friend, or yoga buddy for a fun Partner Yoga Workshop led by Palo Santo's very own sweet souls, Joe Huntenburg & Renee Gilinger!

In this all-levels class, you’ll connect with your partner’s breath, deepen stretches for yourself and them, try fun balancing poses, learn some simple adjustments that you can take home with you, and have a fun shared yoga experience!

This 90 minute workshop will be held in-studio with an optional open studio til 2:30pm if you’d like to continue practicing with your partner or take some pictures together to commemorate the FUN!

Only $56/coupled-group in-studio
(Each ticket purchased counts for 2 people.)

Inversion Immersion w/ Colette Marie

What is this workshop about?
This workshop will provide the boost of courage that we all need to try inversions for the first time! If it is not your first time playing with inversions, we will additionally be working on some fun modifications and transitions in practice.

During this immersion, we will collectively work on preparing to come up into headstands, forearm-stands, handstands, pikes & planks!

Why you should join in this offering:
This will be a fantastic opportunity to learn the mechanical and anatomical aspects to prepare for, press into, and sustain inversion postures in practice. In this workshop we will also “fiddle” with some of Colette’s favorite drills to activate key muscle groups which are essential for building, supporting, and sustaining an inversion practice. This workshop is open to all levels of practice.

During this 2-hour workshop we will learn:

• The body mechanics of inversions

• Body alignment in practice to prepare for inversions

• How to modify and adapt inversions comfortably

• How to engage the right muscle groups

• How to sustain inversions for extended periods of time

Exchange for Service : $22
Spaces are limited for an intimate experience!

morning myo, roll & release

Join MJ Heart for some special pop-up classes in-studio…

This morning practice is made in alignment with the kapha energy of the hour, a therapeutically crafted class suitable for all bodies that incorporates myofascial release techniques with long-held restorative postures to open the body, soothe the nervous system, and align the breath with the inner being.

Studio space is limited, pre-registration is suggested!
All class passes accepted!

Extended Practice w/ Laura Zales

Join us for a rejuvenating 2-hour yoga practice that blends pranayama (breathwork), asana (postures), and yoga nidra (guided relaxation) for a full-spectrum experience accessible to all levels.

We’ll begin by grounding through mindful breath practices, flow through a balanced sequence of dynamic and restorative asanas, and conclude with a deeply nourishing yoga nidra to promote rest and renewal.

This class is designed to cultivate strength, flexibility, and inner calm, offering space to connect with your body and mind. Whether you’re new to yoga or a seasoned practitioner, all are welcome.

Investment : $25

perfect fusion : restorative yin + live ambient sound bath

An evening of soothing vibrations and movement medicines in South Philly! 

Join yoga teacher and musician Seth (@cvsket_pretty_) for a restorative yin class featuring original music, followed by a live ambient sound bath and guided meditation.

The term perfect fusion comes from the tantric idea of Shiva/Shakti perfectly fused together as the highest level of reality, that both transcends and encompasses all things.

We'll explore these ideas more in class as we move, breathe, and meditate, celebrating divine consciousness expressing itself through each and every one of us.

Only $33 for this unique + intimate experience!
Spaces are limited - reserve yours via MindBody!

Expanding Consciousness with Breath

In-studio w/ Jamie Ware

Breathwork is a holistic method and approach to healing that releases tensions and serves as a bridge into the emotional realm. When we breathe consciously, the mind slows down and settles into the present moment providing space for a nourishing reset of the physical, mental, and spiritual bodies we inhabit.

Within this workshop we will engage with the breath to deepen connection to Consciousness. Allow your breath to reveal the clarity and compassion that reside within you and experience the exhilaration and healing that comes from conscious breathing.

$25 to reserve your space for this rejuvenating offering!

About your Guide:
Jamie is a breathwork facilitator who is also trained in the shamanic arts and Reiki energy healing. Breathwork supported Jamie in healing herself, and she feels honored and grateful to open the door for others to experience the power of their own breath. Committed to her own evolutionary soul work, Jamie holds a gentle and loving space for others to do the same.

**Please note that daylight savings occurs Nov. 3rd and our clocks will shift, plan accordingly!**

Intro to Tension & Trauma Release, TRE®

Join Claire, owner of Massage Intuition Philly, for this transformative and deeply healing experience to learn the power of Tension & Trauma Release Exercise, TRE®.

During this interactive 90-minute class you’ll drop into the mind/body connection, embrace a sense of community, and explore this powerful technique to release years of deeply stored emotional and physical trauma.

This is an ideal fit if you are ready to start healing old emotional + physical wounds, shed past conditioning, and learn a powerful tool to incorporate into your wellness routine.

TRE® can be extremely beneficial if you have:

• A history of emotional or physical trauma

• Ongoing pain and tension in the body

• Anxiety, depression, or fear-based thought patterns

• A lack of energy, focus, or motivation

• Difficulty healing trauma through traditional therapy

Investment : $39

About the Facilitator:
Claire is a trauma-focused massage therapist and Certified Tension and Trauma Release, TRE® Provider at her practice, Massage Intuition Philly. As a survivor of Complex PTSD and early childhood trauma, she has a unique understanding of the long-term effects trauma has on both the body and mind. Claire is incredibly passionate about creating a space for others to discover healing, hope, and empowerment.

Shamanic Journey to the Sacred Valley, Peru
January 12th - 21st : 2025

Join us for a soul shifting journey to the heart of the Sacred Valley, Peru in January of 2025.

Surrounded by the Andes Mountains and the Apus Spirits, we will collectively move through 10 days of deep inner wisdom embracing spiritual offerings, ancient prayer, movement medicines, and traditional shamanic ceremonies.

Hosted by MJ Heart & Gabriella Agnes of Palo Santo Yoga & Wellness - a retreat, a return, and a remembrance into radical acceptance of your soul’s purpose and gifts.

This offering is not only an adventure for your spirit, but a holistic immersion made with intention to nourish the body, elevate the mind, heal inner wounds, and illuminate the divine within. Allow the spirit of plant medicine to work through you in order to receive the teachings and innate wisdom of the ancestral lands of Peru.

10 days + 9 nights in the Sacred Valley, Peru
Hosted at the beautiful Munay Sonqo Retreat & Yoga Center

The Gift of Presence
Special Christmas Morning Yoga

Join Daniel Cordua for a special holiday yoga class + community offering in studio or online!

In both yoga wisdom & contemporary healing, it is shown that learning to “be present” with ourselves is one of the most transformational, revealing, beautiful and potent practices … in fact, it can reveal all of who we are. At the same time, it can also be one of the most challenging & confronting processes we can undertake.

Relationally, only when we are able to be deeply present with our own self, are we able to deeply present with the fullness of another. That ability to find presence - towards ourselves and others - is a true gift. It builds better self knowledge, along with compassion, acceptance & intimacy towards both our own self and other people. It also unearths our own inherent strength, resilience, empowerment, and expansion.

Join Daniel for a yoga experience that will lovingly mine the depths of our ability to be present with ourselves via a fun, challenging vinyasa flow, peppered with wisdom, inspiration, humor and celebration.

Practice and honor your own unique ability to gift yourself presence… and pass that gift on not only to your loved ones but to all the lives you touch.

All class passes accepted!
Register to reserve your space for this special offering in studio or join us from the comfort of your own home via Zoom!

winter solstice SOUND BATH CEREMONY
w/ coach shay

Join us at Palo Santo for a special winter afternoon of calling and claiming the light back into your being.

On the northern hemisphere, the winter solstice is the darkest day of the year, it is a time where we embrace the long night and prepare to call the sun back into action. As we pause in the place of the void, we might reflect upon our own potential and honor the current of power we possess deep within that gives us the power to shine from a place of truth, compassion, and love.

You will leave this workshop feeling a new sense of unity consciousness, a new awareness of the awakening energy within, along with a renewed sense of internal understanding through the power of pausing and reflecting into the space of winter's hibernation.

Sound Baths Provide An Environment To:
Heal The Mind • Clear away stuck and discordant energy, gain clarity of thought and relief from difficult emotions.
Heal The Body • Stuck energy within the body is entrained into flowing energy from sound healing instruments, encouraging better health.
Heal the Soul • When used with intention for healing, a powerful influence of the pure energy of sound can break old outdated patterns and set a new path for our souls journey.

What To Bring:
Please wear comfortable clothes, bring a yoga mat and other supports to help you stay comfortable during the sound bath. You are welcome to bring your crystals to be cleared or something warm to drink in a travel mug to nourish yourself during the event.

About the facilitator:
"Coach Shay" is a certified sound practitioner and yoga teacher, retreat host, and holistic health coach who educates and inspires others on best practices for living an easeful, more balanced life. Along with her love for and application of music as healing, she naturally developed an interest in sound and its impact on our mental and physical selves. Since embarking on this journey, her passion to help others rest, restore and heal has been her life's work. She is also the founder of Inner Sanctuary Wellness where she curates events and offers services focused on rest and rejuvenation for mind, body and soul.

The Gift of Grief: Loving Yourself Through the Layers of Loss

In-studio w/ Kirsten Yougren

Tis the season to celebrate our tender hearts. Join Kirsten Youngren- Yoga teacher, Palo Manager and Pranic healer, for an afternoon of loving the vast and unique parts of self that we may feel like we have lost.

As we grieve the loss of someone or something, we may also grieve a sense of our essence. We will create a group alter to honor our journeys and set intention followed by a gentle restorative and therapeutic yoga practice.

Through self compassion meditations, gratitude practices and restorative movement may we find a liberation and love hiding beneath the surface, just waiting to be found.

$33-$55 Sliding Scale Exchange
Space is limited - reserve your space for this special offering!

MINI winter MARKET IN-STUDIO

Have you heard of Kriskindlmarkt?

It's MJ here, the woman behind the happenings at Palo Santo, excited to be offering a mini Holiday Market in our sweet studio space on Saturday, November 30th from 2:00-8:00pm. 

Kriskindlmarkt, if you've never heard of it, is a Germanic tradition that goes back to the 16th century when the town square was set up for local artists, craftsman, food sellers, toy makers, tradesman, and the like to sell their goods for gifts in little stalls throughout the holiday season.

Traditional songs were sung and sometimes dances were performed throughout the market to bring joy and light to the inevitable darkness of the winter season. Much of the intention was to create a marketplace that supported the local town and bring together the folks who resided in it.

Being from Bethlehem, PA and of Austrian lineage, I grew up going to Kriskindlmarkt annually watching and helping my Grandmother sell her beautiful handmade ornaments. The tradition was always so magical to me, so I've decided to bring the magic to my sweet little community of Palo Santo Yoga.

Come out and shop for the holiday season by supporting local artists, conscious creators, and small businesses - we'll have unique art pieces, healing + wellness products, handmade jewelry, locally made candles, herbal concoctions, and tarot readings available (you can pre-book an appointment here) while you shop! Plus more...

In the Spirit of the Season, we honor holding space for those we cherish most by giving gifts made of the best intentions!

Hogwarts Halloween : A Special Holiday Yoga Class!

Attention all witches and wizards! Join us for a magical Halloween evening of yoga, movement, release, and inner awakening inspired by the happenings at Hogwarts within the well known and loved Potterverse! 

We encourage you to dress in costume, embody your favorite character, wear your house colors with pride, and bring your wand for this potion-of-motion filled practice guided by MJ Heart.

A 75 minute yoga flow + patronus meditation welcoming for all wizarding levels!

(No muggles allowed - register to reserve your space.)

GET TO THE JOINT: WRIST & ANKLE WORKSHOP

Palo Santo Yoga & Renee G

In this 2 hour workshop, learn strengthening exercises and stretches for these oh-so-important parts of our bodies plus our feet and hands, tools to help heal from injuries, and modifications of yoga flow and asana to help prevent new injuries.

Implementing new ways to stay off of or reduce strain on a hand or foot when needed during practice, this self-focused + therapeutic event will include a self-massage to close the day.

This workshop will be led by Palo Teacher Renee G, who struggles with long-term repetitive injuries in both her ankle and wrist, among other things, but has found opportunities in these challenges that she hopes to share with others. Please come dressed for moderate practice, props will be provided.

*Please note that Renee is not a medical professional and this workshop is not intended to replace the care of a doctor or physical therapist.

All levels + all experiences are welcome, please reach out with any questions!
Only $33 for this informative event!