Expanding Consciousness with Breath

In-studio w/ Jamie Ware

Breathwork is a holistic method and approach to healing that releases tensions and serves as a bridge into the emotional realm. When we breathe consciously, the mind slows down and settles into the present moment providing space for a nourishing reset of the physical, mental, and spiritual bodies we inhabit.

Within this workshop we will engage with the breath to deepen connection to Consciousness. Allow your breath to reveal the clarity and compassion that reside within you and experience the exhilaration and healing that comes from conscious breathing.

$25 to reserve your space for this rejuvenating offering!

About your Guide:
Jamie is a breathwork facilitator who is also trained in the shamanic arts and Reiki energy healing. Breathwork supported Jamie in healing herself, and she feels honored and grateful to open the door for others to experience the power of their own breath. Committed to her own evolutionary soul work, Jamie holds a gentle and loving space for others to do the same.

**Please note that daylight savings occurs Nov. 3rd and our clocks will shift, plan accordingly!**