Intro to Tension & Trauma Release, TRE®
Join Claire, owner of Massage Intuition Philly, for this transformative and deeply healing experience to learn the power of Tension & Trauma Release Exercise, TRE®.
During this interactive 90-minute class you’ll drop into the mind/body connection, embrace a sense of community, and explore this powerful technique to release years of deeply stored emotional and physical trauma.
This is an ideal fit if you are ready to start healing old emotional + physical wounds, shed past conditioning, and learn a powerful tool to incorporate into your wellness routine.
TRE® can be extremely beneficial if you have:
A history of emotional or physical trauma
Ongoing pain and tension in the body
Anxiety, depression, or fear-based thought patterns
A lack of energy, focus, or motivation
Difficulty healing trauma through traditional therapy
Investment : $39
About the Facilitator:
Claire is a trauma-focused massage therapist and Certified Tension and Trauma Release, TRE® Provider at her practice, Massage Intuition Philly. As a survivor of Complex PTSD and early childhood trauma, she has a unique understanding of the long-term effects trauma has on both the body and mind. Claire is incredibly passionate about creating a space for others to discover healing, hope, and empowerment.