The Gift of Presence
Special Christmas Morning Yoga

Join Daniel Cordua for a special holiday yoga class + community offering in studio or online!

In both yoga wisdom & contemporary healing, it is shown that learning to “be present” with ourselves is one of the most transformational, revealing, beautiful and potent practices … in fact, it can reveal all of who we are. At the same time, it can also be one of the most challenging & confronting processes we can undertake.

Relationally, only when we are able to be deeply present with our own self, are we able to deeply present with the fullness of another. That ability to find presence - towards ourselves and others - is a true gift. It builds better self knowledge, along with compassion, acceptance & intimacy towards both our own self and other people. It also unearths our own inherent strength, resilience, empowerment, and expansion.

Join Daniel for a yoga experience that will lovingly mine the depths of our ability to be present with ourselves via a fun, challenging vinyasa flow, peppered with wisdom, inspiration, humor and celebration.

Practice and honor your own unique ability to gift yourself presence… and pass that gift on not only to your loved ones but to all the lives you touch.

All class passes accepted!
Register to reserve your space for this special offering in studio or join us from the comfort of your own home via Zoom!