winter solstice SOUND BATH CEREMONY
w/ coach shay
Join us at Palo Santo for a special winter afternoon of calling and claiming the light back into your being.
On the northern hemisphere, the winter solstice is the darkest day of the year, it is a time where we embrace the long night and prepare to call the sun back into action. As we pause in the place of the void, we might reflect upon our own potential and honor the current of power we possess deep within that gives us the power to shine from a place of truth, compassion, and love.
You will leave this workshop feeling a new sense of unity consciousness, a new awareness of the awakening energy within, along with a renewed sense of internal understanding through the power of pausing and reflecting into the space of winter's hibernation.
Sound Baths Provide An Environment To:
Heal The Mind • Clear away stuck and discordant energy, gain clarity of thought and relief from difficult emotions.
Heal The Body • Stuck energy within the body is entrained into flowing energy from sound healing instruments, encouraging better health.
Heal the Soul • When used with intention for healing, a powerful influence of the pure energy of sound can break old outdated patterns and set a new path for our souls journey.
What To Bring:
Please wear comfortable clothes, bring a yoga mat and other supports to help you stay comfortable during the sound bath. You are welcome to bring your crystals to be cleared or something warm to drink in a travel mug to nourish yourself during the event.
About the facilitator:
"Coach Shay" is a certified sound practitioner and yoga teacher, retreat host, and holistic health coach who educates and inspires others on best practices for living an easeful, more balanced life. Along with her love for and application of music as healing, she naturally developed an interest in sound and its impact on our mental and physical selves. Since embarking on this journey, her passion to help others rest, restore and heal has been her life's work. She is also the founder of Inner Sanctuary Wellness where she curates events and offers services focused on rest and rejuvenation for mind, body and soul.